Tuesday, March 4, 2014

Clean Peanut Butter Cup Pie




Peanut Butter Cup Mini Pie

I got some really great new protein from Giant Sports Delicious protein and I knew I wanted to make a healthy treat with it. This is perfect for any time of day even to refuel after a workout.  Once I took a bit  I danced around my kitchen in pure peanut butter chocolate joy! I hope you guys like it as much as I did! THIS HAS NO FLOUR, NO REFINED SUGAR, NO BUTTER, NO OIL..AND TONS OF YUMMY FLAVOR!


CHOCOLATE PEANUTBUTTER CRUST

1/4 cup chocolate Giant sports peanut butter protein
 (You can sub for chocolate protein powder. Link for Giant sports PB Cup protein will be at bottom of post. Its worth the purchase)

1/2 tbs 1 tsp peanut butter
1.5tbs c oat flour
1tbs 2 tsp Peanut butter Co's White Chocolate wonderful Peanut Butter(can sub for another kind thats just what I use)
.5 tbs and 1 tsp chocolate PB2 or regular PB2 –either work
4-5 Vanilla Crème Sweet Leaf stevia drops
Pinch salt
1/8 tsp vanilla extract
.5 tbs and 1 tsp water
1/2 tbs honey (add 1/2 tsp more if you want it sweeter)

Mix everything together besides honey and water in a food processor. Add honey and water at the end. Conistency will be doughy. Spray a small 4 inch spring pan and press chocolate crust into pan
I got a pack of three of spring pans for ten bucks off amazon! I am so excited to use them for many more things to come. They are the Wintons brand. Link will be at bottom




PEANUT BUTTER FILLING

1/3 c vanilla protein powder
1tbs 2 tsp Peanut butter Co's White Chocolate wonderful 
Peanut Butter or PB of choice
1/8 tsp cinnamon
Pinch of salt
1/4 tsp vanilla extract
6-8 Vanilla crème stevia drop
3 tbs 1% cottage cheese 
1.5-2 tsp walden farms maple syrup or to taste


Mix all ingredients besides cottage cheese and maple syrup together well in a food processor. Add cottage cheese mix and then the maple syrup and mix well. With a spatula spoon over chocolate crust and spread evenly. Place in freezer for 1-2 hours. 
Take out of spring pan

Take out of freezer  let sit for a few mintues and then release from spring pan. Let set for a few more minutes to soften a little more and enjoy


NOTES ON PRODUCTS USED

White Chocolate Peanut butter can be found at ANY grocery store. CLEARLY I like it a lot its almost gone!!! It seriously has amazing flavor

Spring Pans
http://www.amazon.com/gp/product/B00AK4ADQ2/ref=oh_details_o01_s00_i00?ie=UTF8&psc=1

Vanilla Creme Stevia: This last forever ! I use mined probably 3-4 times a day and have had it for 8 months and its still more then half full 


http://www.amazon.com/Vanilla-Flavored-Liquid-Stevia-2-Ounce/dp/B000E8WIAS/ref=sr_1_1?s=hpc&ie=UTF8&qid=1393993018&sr=1-1&keywords=vanilla+stevia+drops

Giant protein powder: http://www.giantsportsproducts.com/deliciousprotein.html




Chocolate PB2 and Regular PB2 -Target & Walmart plus other store carry them. 85% less fat than regular peanut butter

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