Monday, September 9, 2013

Blueberry Lemon Pie for One



1 love quest bars AND I love pie. So what could be better then combining them! Quest bars are amazing and you can make so many things out of them! Using a quest bar to make a pie crust turned out awesome and was a REALLY clean and protein packed treat!
1 almond crunch quest bar
2-3 tsp vanilla protein 
1/3-1/2 cup blueberries
Topping:
2 tsp vanilla protein
1 tsp lemon sugar free  pudding mix
Adjust to your taste !

Microwave the almond bar 15 seconds until soft and roll out with a rolling pin as flat as possible on parchment paper. Slice a few thin strips off for the top and place in a baking dish. Mash #blueberries and mix in vanilla protein powder. Pour over top the almond crust . Place the thin strips over top to look like a pie. Bake at 350 for 8-10 minutes until edges are slightly golden but still soft. 

Mix topping of vanilla protein and #lemon sugar free pudding with a little water to get a thin consistency you can drizzle over top your pie with a fork! Its AMAZING I ate mine for lunch!!!! 

Calories: 297 
Protein:31.25
Fat:9 g Saturated: only.5
Net Carbs: 6g

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