Tuesday, January 14, 2014

My sweet tooth is coming out larger then life the past few days!!   I need to get it in check and this little treat is perfect for that! And when i found the kettle corn seaosning (picture below) I know i had to make up something yummy with it. This is easy all you have to do is layer it all in and your good to go straight it heaven😇... Then when its gone you will be VERY very sad. ENJOY!

Blend in food processor:
2/3 cup cottage cheese 
1.5 -2 tsp kettle corn season(that's right it's unreal and in the popcorn isle I have seen it at walmart and others normal grocery stores its 5 calories for  1/2 tsp)
10 ish drop vanilla creme stevia
1/4 xanthan gum ( you can omit but it is an awesome thickener makes the parfait more fluffy!) Once this is all mixed put in in the Freezer while you finish everything else. Makes it more icecream like.
Topping prep:
Microwave 1/2 a cinnamon roll #questbar for 8 seconds ( you can of course use a whole one). Break and roll with your fingers into little balls and bake at 350 for 3-4 min. 
1/2 small banana chopped
One or two handfuls of plain popcorn
2 tsp walden farms caramel syrup or sugar free caramel sauce
And top with a few shakes of the kettle corn seasoning
Calories: 261 Fat: 4.93
Carbs:32.47 Protein : 29.72

No comments:

Post a Comment